Mental Health Workshop

Face to face or Webinar

UK Government Report stated that stress, depression and anxiety accounted for 50% of all work
related absences in 2021.

This workshop offers an overview of anxiety, depression and stress. It highlights potential causes,
signs and symptoms, early warnings, strategies for living that reduce the likelihood of mental health
problems arising.

This workshop can be delivered as a stand alone session or can be coupled with the other Bonmotus workshops.