
We empower people to reach their full potential through our psychological and behavioural skills workshops for business that use proven principles and processes based on Acceptance and Commitment Therapy (ACT). We also offer personalised one-to-one ACT support for individuals.
Skills training and
support services
How can we help your business?
Our training empowers teams and businesses to thrive, improve workplace performance, and build a positive organisational culture. Our workshops provide a stimulating and memorable learning experience designed to help your employees:
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Build confidence
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Boost performance
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Build personal and team resilience
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Commit to values guided actions and goals
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Live better lives
Through our tailored and highly effective workshops, you can support a more effective workforce, increase productivity, improve retention, and reduce sickness and absences in your business.
How can we help you?
Whether you’re a leader stepping into a new role, stuck in a rut in your career or personal life, or need support navigating through one of life’s challenges, our thoughtful, caring, and compassionate psychological and behavioural skills training will help you develop:
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Resilience when the going is tough
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Confidence to meet life’s inevitable challenges
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The ability to do more of what matters in personal and professional life