Acting in the service of our values re-enforces personal resilience. Yet how many of us stop to
consider what our values are?

Regardless of the situation our values are always available to use to guide us in how to act. In this
workshop we introduce the idea of personal values. What do we mean when we talk about values?
How do we identify what our personal values might be and how can we use values to guide us in our
actions on a day-to-day basis.

This workshop can be delivered as a stand alone session or can be coupled with the other Bonmotus workshops.