Build a positive
organisational culture
Bonmotus provides psychological and behavioural skills training as well as 1:1 support that empowers individuals and teams to thrive
Our mission
At Bonmotus, we believe that personal resilience, personal growth, and performance go hand-in-hand. Our mission is to empower individuals and teams to thrive – personally and professionally – through proven evidence-based practices delivered with thought and care by experienced mental health professionals.
Our name and purpose
Bonmotus means "good move". This reflects our philosophy; helping individuals and teams move forward with purpose towards goals and aspirations.
We exist to help businesses build a positive organisational culture and help people move forward towards living better lives.
Who we are
We design and deliver psychological and behavioural skills training and workshops that are based on principles and processes from Acceptance and Commitment Therapy (ACT). Our training, workshops and personalised one-to-one support help people and organisations to:
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cultivate psychological flexibility
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build confidence and resilience
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work more effectively and boost performance
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commit to values guided actions and goals
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live better lives
While we believe strongly in only adopting effective and evidence-based tools and therapy techniques, we are also passionate about addressing everyday problems using everyday language.
Bonmotus was founded in 2022 by Michael Griffiths, an experienced Mental Health Nurse in the NHS with expertise in ACT. Learn more about our founder.
What we do
Psychological and behavioural skills training and support for organisations and individuals:
Business support services
Workshops for businesses designed to enhance team resilience, performance, and collaboration
for a more positive organisational culture
Individual support services
One-on-one ACT personalised support for imposter syndrome, grief, loss, anxiety, and other life challenges
We blend proven psychological tools with questions, discussion, analysis, and viewing topics from multiple perspectives. We believe this contributes to a stimulating and memorable learning experience that will help you, your employees, and your teams overcome obstacles, build confidence, and unlock potential.
Why choose us?
Bonmotus is more than a business service provider; we are your partner in creating meaningful change.
We help employees
and businesses thrive
Happy and healthy employees are the key to a successful business. We're passionate about supporting organisations and individuals by offering practical solutions to common challenges like stress, absenteeism, and low productivity.
We speak your language
While we may recommend and use specific therapeutic models, such as Acceptance and Commitment Therapy, we won’t overwhelm you with complex or confusing terminology. Our training is accessible, engaging, and can be completely tailored to your situation, goals, or unique business challenges.
We’re qualified and experienced
Training and 1:1 support is delivered by qualified mental health nurses trained in a range of psychological therapy models, backed by up-to-date qualifications and years of experience delivering mental health care and patient education in the NHS.
Stimulating learning experience
Our training is much more than a presentation of the subject matter. We encourage questions, discussion, analysis, and viewing topics from multiple perspectives. We believe this contributes to a stimulating and memorable learning experience that can transform your organisation’s culture.
We build trust
We know that trust is difficult to gain but easy to lose. You trust us to look after your people, and we take that responsibility seriously. We don’t promise quick fixes. Instead, we earn trust and deliver positive culture change by constantly being honest and providing practical support and education that makes a difference.