How can we help your business?
No two businesses are the same, but many face similar challenges, including:
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Mental health-related sickness and absences
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Low productivity, quality issues, presenteeism
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High employee turnover due dissatisfaction and alienation
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Combined life and work stress leading to burnout
We deliver tailored, effective psychological and behavioural skills training for businesses. Our unique training programme - Mind To ACTion - uses processes and principles based on Acceptance and Commitment Therapy (ACT) providing a stimulating and memorable learning experience designed to help your employees:
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Build confidence
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Boost effectiveness
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Build personal and team resilience
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Commit to values guided actions and goals
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Live better lives
How can we help you?
Support sessions
for personal growth
Life’s challenges don’t stop at the office door. We offer personalised, one-to-one ACT sessions to help you or your employees manage common difficulties like these:
Imposter syndrome (this isn't a diagnosis. It's a normal response to doing something new)
Quiet the inner critic and
rediscover confidence
Grief and loss
Heal and rebuild after
difficult transitions
Anxiety
Cultivate tools to stay present, grounded, and work effectively
under pressure
Personalised care
for meaningful results
Whether you’re a leader stepping into a new role, stuck in a rut in your career or personal life, or need support navigating through one of life’s challenges, our thoughtful, caring, and compassionate one-on-one services for individuals will help you cultivate:
Resilience when the going is tough
Confidence to meet life’s inevitable challenges
The ability to do more of what really matters in personal and professional life
We help employees and businesses thrive
Who are we?
At Bonmotus, we believe happy and healthy employees are the key to a successful business. We're passionate about supporting both organisations and individuals by offering practical solutions to common challenges like stress, absenteeism, and low productivity.
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Tailored approach: Our training is accessible, engaging and stimulating, customising every session to meet your unique goals and challenges
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Proven results: Grounded in ACT, a science-backed framework that promotes personal growth and development
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Long-term impact: Our goal isn’t just short-term change – it’s sustained transformation
Learn more about us and our founder.